Dr. Kathleen HartfordNov 20, 20214 minBlog 1: Excerpts from Ramblings of a Mad WomanAuthentic Health is a Birth Rite Our task is not to heal. Only the body can provide healing. Our task is simply to Seek, find, and remove...
Dr. Kathleen HartfordNov 19, 20213 minBlog 2: Excerpts from Ramblings of a Mad Woman Thank you for visiting the blog, please be sure to read the Ramblings blogs in order. In the space of creative energy, I would like you...
Dr. Kathleen HartfordNov 18, 20217 minBlog 3: Excerpts from Ramblings of a Mad Woman Unconscious Beginnings, The Fall of ManUnconscious Beginnings, The Fall of Man Angel closed her eyes hard and grimaced. The pain was excruciating. It felt as though she’d...
Dr. Kathleen HartfordNov 17, 202111 minBlog 4: Mind Patterns and Belief SystemsPlease know that none of us go through life without mind patterns. Their job is to create for us our winning formula; it is the substance...
Dr. Kathleen HartfordNov 16, 20218 minBlog 5: Excerpts from RamblingsOnce we understand that the “All That Is” is permanent, never changing and unalterably attached to another circle called the world of...
Dr. Kathleen HartfordNov 15, 20216 minBlog: 6 Vibration And Creations of Disease In our last blog we stated that resistance disrupts flow and distorts energy leading to a loss of ease in our external relationships and...
Dr. Kathleen HartfordNov 4, 20211 minYour Soulful SelfThis section of my website is for those soulful travelers that are curious and open to new possibilities of understanding. Full...
Dr. Kathleen HartfordNov 3, 20211 minFit, Fun & Fabulous FoodEnjoy the family friendly recipes as you recreate your life to be Fit, have Fun & feel Fabulous! There are so many wonderful recipes...
Dr. Kathleen HartfordNov 1, 20211 minFit, Fun & Fabulous Beginners Home ExerciseYour ability to reach your fullest genetic potential will be directly related to exercise, and everyone can exercise we just need to find...
Dr. Kathleen HartfordNov 1, 20211 minGuided Meditation for Energy Enhancement & BalanceFeel your bodies energy expand as you move through your energy center releasing old wounds, and negative thought patterns. As you enter...
Dr. Kathleen HartfordOct 1, 20212 minHOW TO ENJOY A STRESS-FREE HOLIDAYUnderstand that we were focusing on Holiday stress specifically but our little caveats can apply to our lives every day!
Dr. Kathleen HartfordOct 1, 20213 minMY THANKSGIVING WISH TO YOU AND YOUR FAMILYDuring this season of Giving Thanks, I wish for you an abundance of love, community, joy and grace. The grace to see and acknowledge all...
Dr. Kathleen HartfordJul 16, 20192 minTHE HIDDEN SELFThe hidden self…simply a work in progress. Social media is an interesting beast. We see beautiful pictures of your friend’s vacation,...
Dr. Kathleen HartfordMar 15, 20181 minGLUTEN- FREE CHICKEN FAJITASServings: 2 – 4 Servings Ingredients 4 Boneless Skinless Chicken Breast halves (fresh or frozen and thawed), sliced 8 ounces Fresh White...
Dr. Kathleen HartfordFeb 26, 20181 minEASY CLOUD BREAD RECIPEIngredients 3 large eggs, separated 1/4 teaspoon cream of tartar 2 ounces cream cheese, very soft 1 tablespoon white sugar Directions...
-Feb 19, 20181 minCREAMY POTATO LEAK SOUPIngredients 8 potatoes, peeled and cubed 4 cups chicken broth 1 pound bacon, cut into 1 inch pieces 3 leeks, sliced 1 cup heavy cream...
-Feb 12, 20181 minALMOND FLOUR BROWNIESIngredients 3/4 cup blanched almond flour 2/3 cup agave nectar 1/2 cup chopped walnuts (optional) 2 eggs 5 tablespoons unsweetened cocoa...
-Nov 29, 20171 minDIRTY RICE MADE WITH CAULIFLOWER INSTEAD OF RICEServes: 4-6 Ingredients 2 tablespoons olive oil 4 cloves garlic, minced 1 cup white onion, diced 2 celery stalks, chopped 1 cup green...
-Nov 22, 20171 minGLUTEN-FREE VEGAN PANCAKESGluten-Free Vegan Pancakes ★★★★★ 4.3 from 55 reviews Author: MOMables.com Yield: Yields 10-12 4″ Pancakes Ingredients 1 cup...
-Nov 15, 20171 minTURKEY HASHServes: 4 2 tablespoons olive oil 1 large onion, diced 3 cups squash or pumpkin, peeled and cut into 1-inch cubes 1 cup water...