Blog 1: Excerpts from Ramblings of a Mad Woman
Authentic Health is a Birth Rite Our task is not to heal. Only the body can provide healing. Our task is simply to Seek, find, and remove...
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Dr. Kathleen Hartford
- Nov 19, 2021
- 3 min
Blog 2: Excerpts from Ramblings of a Mad Woman
Thank you for visiting the blog, please be sure to read the Ramblings blogs in order. In the space of creative energy, I would like you...
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Dr. Kathleen Hartford
- Nov 18, 2021
- 7 min
Blog 3: Excerpts from Ramblings of a Mad Woman Unconscious Beginnings, The Fall of Man
Unconscious Beginnings, The Fall of Man Angel closed her eyes hard and grimaced. The pain was excruciating. It felt as though she’d...
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Dr. Kathleen Hartford
- Nov 17, 2021
- 11 min
Blog 4: Mind Patterns and Belief Systems
Please know that none of us go through life without mind patterns. Their job is to create for us our winning formula; it is the substance...
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Dr. Kathleen Hartford
- Nov 16, 2021
- 8 min
Blog 5: Excerpts from Ramblings
Once we understand that the “All That Is” is permanent, never changing and unalterably attached to another circle called the world of...
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Dr. Kathleen Hartford
- Nov 15, 2021
- 6 min
Blog: 6 Vibration And Creations of Disease
In our last blog we stated that resistance disrupts flow and distorts energy leading to a loss of ease in our external relationships and...
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Dr. Kathleen Hartford
- Nov 4, 2021
- 1 min
Your Soulful Self
This section of my website is for those soulful travelers that are curious and open to new possibilities of understanding. Full...
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Dr. Kathleen Hartford
- Nov 3, 2021
- 1 min
Fit, Fun & Fabulous Food
Enjoy the family friendly recipes as you recreate your life to be Fit, have Fun & feel Fabulous! There are so many wonderful recipes...
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Dr. Kathleen Hartford
- Nov 2, 2021
- 1 min
Fit, Fun & Fabulous Beginners Home Exercise
Your ability to reach your fullest genetic potential will be directly related to exercise, and everyone can exercise we just need to find...
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Dr. Kathleen Hartford
- Nov 2, 2021
- 1 min
Guided Meditation for Energy Enhancement & Balance
Feel your bodies energy expand as you move through your energy center releasing old wounds, and negative thought patterns. As you enter...
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Dr. Kathleen Hartford
- Oct 1, 2021
- 2 min
HOW TO ENJOY A STRESS-FREE HOLIDAY
Understand that we were focusing on Holiday stress specifically but our little caveats can apply to our lives every day!
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Dr. Kathleen Hartford
- Oct 1, 2021
- 3 min
MY THANKSGIVING WISH TO YOU AND YOUR FAMILY
During this season of Giving Thanks, I wish for you an abundance of love, community, joy and grace. The grace to see and acknowledge all...
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Dr. Kathleen Hartford
- Jul 16, 2019
- 2 min
THE HIDDEN SELF
The hidden self…simply a work in progress. Social media is an interesting beast. We see beautiful pictures of your friend’s vacation,...
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Dr. Kathleen Hartford
- Mar 15, 2018
- 1 min
GLUTEN- FREE CHICKEN FAJITAS
Servings: 2 – 4 Servings Ingredients 4 Boneless Skinless Chicken Breast halves (fresh or frozen and thawed), sliced 8 ounces Fresh White...
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Dr. Kathleen Hartford
- Feb 26, 2018
- 1 min
EASY CLOUD BREAD RECIPE
Ingredients 3 large eggs, separated 1/4 teaspoon cream of tartar 2 ounces cream cheese, very soft 1 tablespoon white sugar Directions...
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- Feb 19, 2018
- 1 min
CREAMY POTATO LEAK SOUP
Ingredients 8 potatoes, peeled and cubed 4 cups chicken broth 1 pound bacon, cut into 1 inch pieces 3 leeks, sliced 1 cup heavy cream...
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- Feb 12, 2018
- 1 min
ALMOND FLOUR BROWNIES
Ingredients 3/4 cup blanched almond flour 2/3 cup agave nectar 1/2 cup chopped walnuts (optional) 2 eggs 5 tablespoons unsweetened cocoa...
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- Nov 29, 2017
- 1 min
DIRTY RICE MADE WITH CAULIFLOWER INSTEAD OF RICE
Serves: 4-6 Ingredients 2 tablespoons olive oil 4 cloves garlic, minced 1 cup white onion, diced 2 celery stalks, chopped 1 cup green...
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- Nov 22, 2017
- 1 min
GLUTEN-FREE VEGAN PANCAKES
Gluten-Free Vegan Pancakes ★★★★★ 4.3 from 55 reviews Author: MOMables.com Yield: Yields 10-12 4″ Pancakes Ingredients 1 cup...
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- Nov 15, 2017
- 1 min
TURKEY HASH
Serves: 4 2 tablespoons olive oil 1 large onion, diced 3 cups squash or pumpkin, peeled and cut into 1-inch cubes 1 cup water...
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