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IS YOUR BODY SLOWLY DRIFTING FROM A HEALTHY STATE TO ONE THAT FEELS OLD BEFORE IT’S TIME AND AT RISK OF DISEASE?

What is Fit, Fun & Fabulous? 

CHRONIC INFLAMMATION IS INVOLVED IN MOST OF OUR DISEASE PROCESSES

The Fit Fun and Fabulous Anti-Inflammatory lifestyle approach is a clinically proven and scientifically based lifestyle approach to slow (and at times reverse) the accelerated aging process, saving our children and ourselves from the debilitating diseases traditionally associated with aging such as obesity/sarcopenia, diabetes and heart disease.

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Why Fit Fun & Fabulous At Any Age?

Has your doctor told you

You can slow the aging process of your body through the management of inflammation.  This is a clinically proven to support the process of:

You Can Get LIFE-CHANGING RESULTS For Yourself and

  • You need to lose weight

  • You are borderline diabetic

  • Your Blood Pressure is becoming high

  • Your blood fats are putting you at risk

  • Healthy weight Loss

  • Reversing Bio-markers of aging

  • Normalizing Blood pressure

  • Normalizing Blood Sugar

  • Normalizing Blood Fat levels

  • Enhancing Loss of Body Fat

  • Enhancing Digestion including Loss of bloat and water weight

  • The People you Love, 

  • The People you Coach  

  • The people you treat as a Licensed Health Care Provider.

Why Does This Program Matter?

You are at risk of a shorter

life span.

Millions of Americans are being robbed every day, not by cyber attackers or other criminals, but by an accelerated aging process that steals vigor and vitality. Did you know the life expectancy for 65-year-olds today is six months shorter than last year’s predictions? That’s because an accelerated aging process leads to diseases of aging like type 2 diabetes, heart disease, osteoporosis, and lifestyle-related cancers…all of which are now affecting our children!  In fact this generation will be the first generation that will experience a shorter lifespan than their parents. Whatever your age, this program is for you.

You can STOP AND REVERSE the hyper-aging process.

Fit, Fun & Fabulous at Any Age was developed by Dr. Kathleen Hartford as a result of years of clinical experience and advanced research. The program’s approach is based on the reversal of the biomarkers of aging, as defined by Tufts University. Many physicians now believe biomarkers – not chronological age – are a more precise indicator of health and lifespan. Biomarkers are the reason some people reach age 85 with no medical maladies, while others face life-debilitating diagnoses at 65. Tufts research from the Human Nutrition Research Center on Aging shows that by adopting a pattern of activity and balanced eating – like that laid out in Fit, Fun & Fabulous – it is possible to actually stall the aging process and maintain physical abilities and vitality for a long time.

In months you can regain your health.

Science has proven that Biochemistry drives function on the cellular level. Therefore, one can understand that through combining specific activities, proven diet choices, and high quality targeted nutrients the Fit Fun & Fabulous  program will support your family and clients in all areas of health by enhancing their cellular function. Whether it is weight loss, advanced detoxification, heart health or a practical lifestyle approach which they can follow for the rest of their lives.
 
In just three months of following the Fit, Fun & Fabulous program, clients and patients can experience changes in blood values such as cholesterol, blood sugar, inflammation, and more.

 Cynthia had an enormous amount of stress in her job and was eight years older biologically than her chronological age of 55. She complained of neck, shoulder, arm and hand pain, dizziness, depression, weight gain, and irregular bowel movements. Determined to manage the aspects of her life that she could control, Cynthia made the decision to work with one a personal trainer. She was set up with exercise and the Fit, Fun & Fabulous program, including medical foods, to help manage environmental stressors. Cynthia has since lost 19 pounds of fat and regained 12 years of her biological youth!                    

WHAT MY CLIENTS ARE SAYING