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Dr. Kathleen Hartford
Apr 19, 20171 min read
TALKING HEALTH WITH THE PITTSBURGH PASSION PROFESSIONAL FOOTBALL TEAM
Having the opportunity to speak to them in their pre-game locker room and clearly experiencing their faith based approach to the game was...
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Dr. Kathleen Hartford
Jan 31, 20172 min read
THE BODY’S INNER SYMPHONY
By Dr. Andrew Oteo DC ​ Consider for a moment the intricacies of a musical orchestra. The average size of a full orchestra is about...
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Dr. Kathleen Hartford
Sep 9, 20163 min read
3 WAYS TO RECLAIM YOUR HEALTH AND LIVE VIBRANT AND STRONG
Let’s be honest, no one ever wants to suffer with illness of any kind. Isn’t life more fun when we are healthy, vibrant and strong? How...
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Dr. Kathleen Hartford
Aug 8, 20164 min read
GO FOR THE GOLD! HOW TO EAT LIKE AN OLYMPIAN
More and more athletes are becoming bigger, better, stronger, and faster. This is evident when we look at athletes such as Michael...
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Dr. Kathleen Hartford
May 24, 20162 min read
15 SIGNS AND SYMPTOMS YOU HAVE ADRENAL FATIGUE
Adrenal fatigue is estimated to affect over 80% of people in the world!  The main culprits are chronic stress and lifestyle–they affect...
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Dr. Kathleen Hartford
May 24, 20162 min read
THE HORRIFYING EFFECTS OF BAD POSTURE
As wellness professionals, we see the effects of poor posture every day. The American Journal of Pain Management states that posture...
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Dr. Kathleen Hartford
Jan 5, 20161 min read
10 DAILY TIPS TO RADICALLY TRANSFORM YOUR HEALTH AND LIFE
To create the healthiest version of YOU you need a scientifically-based lifestyle. Start with these 10 dynamic health supportive habits:...
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Dr. Kathleen Hartford
Nov 11, 20152 min read
WEIGHT LOSS IN THE 21st CENTURY, AND WHY YOUR MOTHER WAS THINNER THAN YOU
According to a study published recently in USA Today, conducted by the Obesity Research & Clinical Practice, Millennials will be fatter...
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Dr. Kathleen Hartford
Oct 28, 20152 min read
HOW THE FITBOMB INFRARED SAUNA CAN IMPROVE YOUR HEALTH, NATURALLY
​You may already know that Health Pyramid has an exciting new health tool called the FitBomb. But what you may not know is everything...
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Dr. Kathleen Hartford
Sep 16, 20152 min read
3 SIMPLE STEPS TO WEIGHT LOSS
I get it! Weight loss is difficult. But these three simple steps can make it easier to reach your goals and live a healthier life. You...
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Dr. Kathleen Hartford
Aug 10, 20152 min read
THE SECRET TO LIVING TO 100 YEARS OLD
Finally, mainstream media acknowledges what Dr. Hartford has been telling her patients for nearly 3 decades. Forbes recently reported a...
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