Fat cells create chemical signals that cause inflammation, especially when the person is eating a high calorie or highly inflammatory...

The Fit, Fun & Fabulous Program is centered around your biological age, determining what it is and reversing it through healthy lifestyle...

If you took a snapshot of your age right now, what would it tell you? Would your biological age match up with your chronological age?...

Fit Bomb Sauna Lose weight faster and more efficiently when combining the Fit Bomb with the Fit, Fun & Fabulous At Any Age program. The...

In my early twenties, I was diagnosed with mild Lupus which is an inflammatory disease that causes extreme fatigue and intense pain in my...

Finally, main street media acknowledges what Dr. Hartford has been telling her patients for nearly 3 decades.  The Wall Street Journal...