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Updated: Nov 30, 2021

If you took a snapshot of your age right now, what would it tell you? Would your biological age match up with your chronological age? Your age can predict more than you knew before…

AGING RELATED TO EARLY DETECTIONS OF CANCER, STUDY FINDS ​ A recently published study from Northwestern University reports that when your biological (epigenetic) age is older than your chronological age, you are at a greater risk of getting cancer and dying from cancer.  As the gap between the two becomes bigger, so does your chance of dying from cancer.  The statistics are shocking–for each one-year discrepancy between chronological and epigenetic age, there is a 6% increased risk of getting cancer within 3 years and a 17% increased risk of dying from cancer within 5 years.  Having only a 6 month difference between epigenetic and chronological age puts you at a higher risk of developing cancer!  Doctors are using this new information as a way to detect the early warning signs of cancer.

Epigenetic age can be modified by a person’s environment, including environmental toxins, obesity, exercise, and diet. This is exactly why I wrote the Fit Fun & Fabulous At Any Age Biological rejuvenation program. This program reverses the biomarkers of aging which define your Epigenetic/biological age. Then we follow the program to get you back to your chronological age or younger. I personally will be 60 next year but my biological age is 33.

The book is full of people’s stories who have reduced their epigenetic age along with the benefits of doing so. Normalizing blood pressure, blood sugar, A1C numbers, cholesterol and other heart disease indicators along with the added benefit of fat/weight loss. ​

To enhance the Fit Fun & Fabulous epigenetic results our office now has a FitBomb. The FitBomb is an infrared sauna equipped for gentle workouts while you sweat off fat and detoxify your system. Even if you are not ready for working out the detoxification benefit are priceless as 40% of sweat is toxicity. The benefits of the infrared light and your health provide even more phenomenal results!

Of course the key to all healing is YOU. If you deeply are committed to rejuvenating your health and vitality then Health Pyramid Longevity & Vitality Center is the place for you. Our coaches will support you and monitor you as you improve your epigenetic expression and strive to become younger than your years. Of course with that youthful number you will also feel a return of your youthful energy!

Learn more about the study here.



Dr. Kathleen Hartford, a licensed Integrated Wellness Practitioner, Healthy Aging Expert, and NET licensed specialist, has dedicated herself to improving her patients’ physical, emotional and spiritual health and wellness. The author of FIT, FUN & FABULOUS AT ANY AGE, Dr. Hartford speaks all over the world to promote understanding among the healing disciplines and to help people reclaim their health and vitality.

#Age #FitFunandFabulous #FitBomb

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