#WeightLoss

Nov 11, 20152 min read

WEIGHT LOSS IN THE 21st CENTURY, AND WHY YOUR MOTHER WAS THINNER THAN YOU

According to a study published recently in USA Today, conducted by the Obesity Research & Clinical Practice, Millennials will be fatter...

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Sep 16, 20152 min read

3 SIMPLE STEPS TO WEIGHT LOSS

I get it! Weight loss is difficult. But these three simple steps can make it easier to reach your goals and live a healthier life. You...

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Feb 19, 20153 min read

WHERE TO START WHEN YOU WANT TO LOSE WEIGHT

In my early twenties, I was diagnosed with mild Lupus which is an inflammatory disease that causes extreme fatigue and intense pain in my...

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Feb 19, 20159 min read

HOW TO GET RID OF BELLY FAT FOREVER

Banishing Belly FAT Forever and the Diseases That It Creates: heart disease, high blood pressure, type 2 diabetes…just to name a few!...

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