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WEIGHT LOSS IN THE 21st CENTURY, AND WHY YOUR MOTHER WAS THINNER THAN YOU
According to a study published recently in USA Today, conducted by the Obesity Research & Clinical Practice, Millennials will be fatter...
Dr. Kathleen Hartford
Nov 11, 20152 min read
3 SIMPLE STEPS TO WEIGHT LOSS
I get it! Weight loss is difficult. But these three simple steps can make it easier to reach your goals and live a healthier life. You...
Dr. Kathleen Hartford
Sep 16, 20152 min read
WHERE TO START WHEN YOU WANT TO LOSE WEIGHT
In my early twenties, I was diagnosed with mild Lupus which is an inflammatory disease that causes extreme fatigue and intense pain in my...
Dr. Kathleen Hartford
Feb 19, 20153 min read
HOW TO GET RID OF BELLY FAT FOREVER
Banishing Belly FAT Forever and the Diseases That It Creates: heart disease, high blood pressure, type 2 diabetes…just to name a few!...
Dr. Kathleen Hartford
Feb 19, 20159 min read
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