Ingredients
1 cup yellow split peas
3 cups water
2 bay leaves
¼ teaspoon smoked paprika
2 tablespoons grapeseed oil
1 onion, chopped
1 clove garlic, sliced
8 ounces mushrooms, sliced
1 quart vegetable stock, chicken stock, or Kettle & Fire Bone Broth
1 cup kale, chopped and steamed
½ teaspoon celtic sea salt
Instructions
In a medium sauce pan, bring split peas, water, bay leaves and paprika to a boil
Reduce and simmer for 1 hour, until peas break apart
Remove peas from heat, discard bay leaves and place peas in vitamix
Puree peas on high speed, until smooth, then set aside
In a large sauce pan, heat oil and sauté onion over medium low until translucent, 10-15 minutes
Add garlic and mushrooms and sauté until tender
Stir pureed peas, stock, kale and salt into onion, mushroom mixture
Warm and serve
For this soup, you can definitely use veggie stock instead of the chicken stock; I like chicken stock as it gives the soup a good hit of protein.
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