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    CHILDREN & CHIROPRACTIC
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    • Dec 3, 2016
    • 2 min

    CHILDREN & CHIROPRACTIC

    How do children benefit from chiropractic care?  The answer is simple. The same way you and I do: with an interference free system!  This will give their body the best chance at growing and developing to their full potential.  The nervous system is the FIRST thing to develop when sperm and egg meet–it’s that important!  It runs everything in our bodies and controls development from conception throughout an entire life.  It controls all of our other body systems as well, inclu
    9 views0 comments
    HEALTHY SNACK OPTIONS FOR KIDS, SCHOOL FRIENDLY
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    • Oct 23, 2015
    • 2 min

    HEALTHY SNACK OPTIONS FOR KIDS, SCHOOL FRIENDLY

    Many parents want a quick and easy option for snacks to send to school, and with many schools enforcing rules about peanut-free snacks, it adds more complication to finding healthy snacks. To make things even easier, here is a simple list of doctor-approved healthy snacks, and download the list too! “Food impacts how well a child’s brain works, affecting their moods and abilities … In a child’s brain, junk food can cause neurotransmitters, which pass along information, to fun
    7 views0 comments
    HEALTHY KID FRIENDLY BREAKFAST AND SNACK RECIPES
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    • Feb 19, 2015
    • 2 min

    HEALTHY KID FRIENDLY BREAKFAST AND SNACK RECIPES

    How often you eat is just as important as what you eat… Your daily diet should consist of three main meals and two smaller snacks – taking in consideration your portion sizes.  This point was visually brought home to me when pulling out my grandmother’s china for a family dinner.  Grandma’s dinner plates were about two-thirds the size of the plates we use today.  So, begin taking smaller portions or perhaps just eating from smaller plates. The reason for the small snacks be
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    Dr Kathleen Hartford

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